You might want to be that family caregiver who knows exactly what to do in every situation, but that is a lot more difficult than it looks.
Trying to be that family caregiver is likely to leave you feeling overwhelmed and frustrated, and that’s something that you want to avoid if it is at all possible. Here are some ideas that can help.
Talk with Someone about How You’re Feeling
One mistake that a lot of family caregivers make is that they bottle up their feelings and shove them aside. This seems at first like a great way to just get on with whatever needs to be handled, but it isn’t at all. Instead, that leaves you open to having that bottle explode when you can least afford for that to happen. Talk to someone about how you’re feeling. That might be to a friend, to your doctor, or even to a therapist. Consider joining a support group for family caregivers so that you can talk with people who are going through similar situations.
Ask for Some Temporary Help from Someone Close to You
Stepping back is usually a good idea when you’re feeling overwhelmed, but you may not feel as if that’s possible. Other people in your life might be willing and able to offer you temporary assistance to help you clear your head, if nothing else. Ask a friend, family member, or someone else who cares about your senior if they can handle something specifically for you. What you’re doing when you do that is temporarily giving yourself some margin.
Work with a Care Manager
It’s so hard to know where to turn and what to do when you’re a family caregiver. When you work with a care management professional, you’ve got someone right there with you who knows the pitfalls and the stakes and can help you to find answers for your issues. One of the things you might know you need is in-home care for your elderly family member, but how do you find that? Care managers can help you to find exactly the help that you need so that you’re less overwhelmed and your senior has the care that she needs.
Having the help that you need is crucial in order for you to be able to be the best family caregiver that you can be for your senior. Lean on experts in geriatric care so that you can focus on loving your senior.
If you or an aging loved-one are considering Care Coordination in Avon, IN, please call the caring staff at Home Services Unlimited. Serving Greater Indianapolis Area. Call for Immediate Info & Assistance: 317-471-0775
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